Sunday, 21 October 2012

What actually works?

I have some good news for a change yet I still feel empty, still waiting for that shoe to drop. My husband has been sober for about 22 days. Short of the time he was in treatment, that is the longest I have seen him stay sober. I should be starting to feel more at ease, confident about his sobriety yet I still feel like it is a con. Waiting, bracing, waiting, bracing. What a waste of my time.

I saw a therapist last week for to discuss anger management tools. After some contemplation, I think he was somewhat useless. I shared with him my life situation and he said I needed to do exercise, have lunch with the girls and take more hot baths...seriously, is that the best you can come up with as a strategy to deal with anger and pain?

I don't really have much to say today, I'm bored and anxious. Not very enlightened. I really wish that someone who reads this will join my conversation.

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